Kiprun Cushion 500 Premium: A High-Performance Daily Trainer for Under $100
Kiprun, Decathlon’s running-focused brand, continues to impress with the release of the Cushion 500 Premium — a versatile, comfortable, and surprisingly responsive daily trainer that delivers way above its price tag. This updated version builds on the success of the original Cushion 500 by offering more energy return, improved comfort, and a design that’s clearly aimed at value-conscious runners who don’t want to sacrifice performance.
At just under $100, it may very well be the best performance-to-price ratio on the market.
| Soft, Responsive, and Accessible
While many major brands are pushing thicker, stiffer midsoles, Kiprun takes a different approach here: soft, flexible, yet still built for performance. The Cushion 500 Premium retains the solid foundation of the first model—particularly its geometry and signature M-FOAM midsole—but adds two key upgrades for improved rebound and feel:
✔ A redesigned sockliner, and
✔ A strobel board made from A-TPU, the same energy-returning material found in Kiprun’s carbon-plated KD900X.2 racer.
➜ Results:
+9% more cushioning
+10% more energy return
| Comfort Meets Daily Versatility
The new wrap-knit upper replaces the original circular mesh, offering a better fit and a more premium feel. It hugs the foot comfortably while still allowing for breathability and movement.
At 9.6 oz (272 g) for US Men’s 9 and 7.8 oz (222 g) for US Women’s 7.5, the Cushion 500 Premium stays light enough for everyday miles. With a heel stack height of 35 mm, the shoe provides solid cushioning while remaining agile and responsive.
| No Carbon Plate, No Problem
There’s no carbon plate here—and that’s intentional. The goal isn’t elite-level racing but a smooth, dynamic ride that works across a wide range of paces. The combination of M-FOAM (EVA) and A-TPU strobel board delivers a pleasing balance of comfort and pop.
Whether you’re doing easy miles, recovery runs, or moderate tempo work, the Cushion 500 Premium can handle it. It’s a real do-it-all trainer that showcases Kiprun’s commitment to making performance accessible.
“More comfortable, more responsive, and more versatile than ever. This affordable new trainer was designed to support every runner, no matter their goals.”
Kiprun
| Who Should Run in the Cushion 500 Premium?
Kiprun designed this model to meet the needs of a broad spectrum of runners. From beginners to experienced athletes looking for a dependable daily option, this shoe has broad appeal.
➜ Casual runners who prioritize comfort
➜ Budget-conscious athletes who still want a quality shoe
➜ Consistent runners seeking a balanced, durable everyday trainer
➜ Even competitive runners needing a softer, more forgiving alternative to their plated race-day shoes
In short, the Cushion 500 Premium is an excellent rotation shoe for virtually anyone.
| The Best Budget Performance Trainer of the Season?
At just $99.99, the Kiprun Cushion 500 Premium punches way above its weight class. With upgraded materials, enhanced ride quality, and a fit that rivals shoes twice its price, this might be the best bang-for-your-buck trainer of 2025.
- Recommended Use: Daily training, easy runs, light tempo workouts
- Price: $99.99 USD
- Weight: Men – 9.6 oz (272 g) / Women – 7.8 oz (222 g)
- Drop: 8 mm (35 mm heel / 27 mm forefoot)
- Midsole Foam: M-FOAM (EVA) + A-TPU strobel board
- Carbon Plate: None
- Upper: Reworked wrap-knit mesh
- Gait Type: Neutral
- Durability: Rated for up to 1,000 km (620 miles)
✔ Released on July 1, 2025 and available in two colorways for men and women. Find it online at Decathlon.com and at select Decathlon stores.

Clément LABORIEUX
Journaliste