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Why doesn’t anyone believe you when you say, “I run just for fun”?

Marathon
27/03/2025 21:28

Many people look skeptical, their eyes filled with doubt when others exclaim, “I run just for fun.” Among runners, it’s not difficult to nod in agreement (though not always), but for those outside this practice, it’s less obvious. Myth or reality?

But why? Why doesn’t running appeal to everyone? What aspects are off-putting?

1 School day traumas

Can we remember those mandatory cross-country runs in the rain on Wednesdays during school, or the 3×500 meters during exams? Going back to history class all sweaty afterward? For some, running means voluntarily returning to that already endured ordeal.


2 The challenging beginnings

The early days with running shoes aren’t easy. Few people enjoy them right from the start; the first outings are often unrewarding, long, and painful. What some see as a progression and satisfaction is an insurmountable challenge for others.


3 The interval training conundrum

VMA sessions or marathon pace blocks have few fans. Even if these sessions help progress, they take a toll on the body. Runners end up sweaty, exhausted, and breathless… From an outsider’s perspective, it’s hard to believe this can be pleasurable (and yet it is).


4 Sweating is(n’t) always appealing

By the end of a run, it’s hard to tell if it’s sweat or rain. Some people claim, “sweat is sexy,” but it’s not everyone’s cup of tea, and understandably so. Since when does being red and drenched bring pleasure?


5 Running for hours

A half-marathon, a marathon, a trail… These races typically last at least an hour and can extend much longer. Marathon runners, for instance, range between 2:00 (for champions) and 6:00, while some trails can exceed a day. Can you imagine? Running for hours for a t-shirt and/or a medal might seem absurd to those questioning the enjoyment.


6 Zombies spotted during races

Races are always a spectacle, showcasing all sorts of situations. Fainting, falls, tears, bandages, limps… Runners can look pretty battered on the course. It’s hard to believe it’s enjoyable at that moment.


7 Running without a purpose

For some, running isn’t considered an activity unless paired with something else. A dog, a ball, a football game, or something similar. Running might seem pointless.


Fellow runners, you might now better understand why some don’t believe you when you say, “I run for fun.”

| French marathon calendar, here.

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