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Hoka Mach X 3: the running shoe built for speed

CL
By Clément Laborieux

Published on Fri, September 5, 2025

Updated on Thu, September 10, 2026

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Hoka Mach X 3: the running shoe built for speed
© Hoka

Hoka returns with its sharpest Mach X yet. The third-generation Mach X 3 strikes an impressive balance between propulsion, comfort and versatility. With its flashy design, the new model has been available since September 1. It is aimed at runners looking for one shoe that can handle everything from speed sessions to long runs. This latest version is a success, delivering outstanding comfort that should win over plenty of runners.

The Mach X line evolves toward speed

After two successful versions, this third iteration still relies on a Pebax® plate embedded in the midsole to deliver a responsive ride. As seen on the Rocket X 3, the plate features side wings that provide extra support through the foot strike and transition. It is paired with two layers of more resilient PEBA foam, adding bounce and protecting the muscles. Thanks to MetaRocker technology, the shoe’s geometry remains similar to the previous model, designed to move you forward and make your stride feel smoother. Hoka is targeting runners who want a shoe that can perform in training and on race day, without compromising comfort.

Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka

Improved comfort and support

The biggest updates to the Mach X 3 are its lightweight, breathable warp-knit upper and reinforced collar, which provide a secure fit. The tongue has also been redesigned and is now softer, with more comfortable foam. The previous model performed well, but many runners criticized its lack of heel support and its ultrathin upper, which was not comfortable enough for everyday use. Hoka has addressed both issues here, delivering a more comfortable shoe with a secure heel and a far more accommodating upper. The result is a light, comfortable ride, the ideal combination for a successful speed session.

Grip comes from a compression-molded rubber outsole. Placed under the heel and forefoot, the rubber protects the foam and delivers better durability than you would typically expect from this type of shoe.

Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka

Who is it for?

The Mach X 3 is a true Swiss Army knife in Hoka’s rotation. It can handle your everyday easy runs, while also serving as an ideal partner for your fastest speed sessions. It stays true to Hoka’s DNA: approachable performance and comfort are both firmly in place.

➜ For runners who do speed sessions.

➜ For anyone looking for one shoe that can do it all.

➜ For beginner to intermediate runners who want a fast, comfortable shoe for race day.

➜ For fans of Hoka and the Mach X line.

HOKA Mach X 3 specifications

  • Foam: Dual-density PEBA

  • Propulsive Pebax® plate

  • Curved MetaRocker™ sole profile

  • Wraparound mesh upper

  • Recommended use: speed training, race day (5K to marathon)

  • Weight: 288 g (men’s), 244 g (women’s)

  • Drop: 5 mm, 44/39 mm (men’s); 4 mm, 42/38 mm (women’s)

  • Price: €190

Where does the Mach X 3 fit in Hoka’s lineup?

Hoka has developed an innovative range of products designed to meet every runner’s needs. The Mach X 3 sits firmly in the speed category and can be paired with a Clifton 10 and a Rocket X 3 for a complete, effective rotation. Rotating shoes also helps extend their lifespan by alternating models from one run to the next.

➜ Clifton 10: the brand’s iconic daily trainer, focused on comfort and durability.
➜ Bondi 9: suited to runners who want more cushioning and muscle protection for everyday runs.
➜ Mach X 3: the ideal partner for speed sessions, long runs and demanding workouts.
➜ Rocket X 3: the premium carbon-plated racing shoe for runners chasing a personal best.

Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka
Hoka’s sharpest Mach X yet blends propulsion, comfort and versatility. The flashy new third-generation model has been available since September 1 and is designed to handle everything from speed sessions to long runs.© Hoka

With the Mach X 3, Hoka has created a shoe that brings together propulsion, comfort and versatility. Designed for hard training and fast racing, it is an appealing option for runners who want performance without committing to a carbon-plated shoe built solely for competition.

✔ Available for €190, the Mach X 3 can be found on the official Hoka website and through partner retailers.